Showing posts with label justdepressed. Show all posts
Showing posts with label justdepressed. Show all posts

Thursday, 23 June 2011

I miss my therapist

I never thought I'd say that.  I kinda thought that when I was done with therapy that I wouldn't have to go back.  Like, maybe that was a one-time thing, and I'd have it figured out for the rest of my life and wouldn't need it anymore.

But now I do.  I miss her.  I miss being able to tell someone my problems and have them really seem to understand, who wouldn't tell me what my emotions should be like, and how being the way I was wasn't a bad thing, and I shouldn't change just because I thought I had to, because that's what society wanted.  One thing I especially miss is that when I wouldn't say anything after she told me something, she knew that it wasn't because I wasn't listening or that I just didn't want to say anything, but that I was THINKING about it, thinking about how I felt about it, whether I agreed or not, thinking about what I wanted to say about it.

I don't like the way I'm feeling right now.  Part of me is so scared that I'll get to be the way I was a year ago, and another part is really having a hard time caring, which makes me even more afraid.

I think my husband was hoping that now that I went to therapy that I am "cured", that now I won't get depressed ever again, or that now I know exactly what to do so that if I am depressed, I can just fix myself right up and be fine.  But I'm not.  I think that there is this part of him that doesn't want to admit that I have an actual depression disorder, because then I guess that means that I am mentally ill.  I'm sorry, but when I have been suffering from symptoms of depression (and anxiety) for twelve years - at the least - that's not just being sad and worried sometimes.  It's so much more than that.  Some days it's hard for me to leave the house, even with other people, and by myself, it's almost impossible.  As it has been lately.  Some days it's difficult to get out of bed, and do anything productive.  It's hard to feel that it's worth it.

I wish I could tell him.  I wish that he could understand, but he is not like that at all, and he absolutely doesn't get it.  But I am afraid that he won't.  And now this not telling him is starting to make me resentful, and I don't like it.  But what do I say to him?  What can I do?  i don't know that having the conversation would be any better.  I know how hard it was for him to see me in therapy.  I would just rather me be upset than to upset him.

Friday, 17 June 2011

Depression trying to pull me back?

It's summer.  I just finished my first year of university; a pretty successful year, considering I was out of high school for eight years before I finally went back.  I got straight A's, and no one else was really surprised that I was getting such good marks, for whatever reason, I was.  I expected there to be a significant learning curve.  After being out of any type of a formal learning environment for almost a decade, I figured it would take a while before I could start getting those good marks that I had in high school.  But I didn't.  Somehow, I did amazing, and even got some impressive kudos from my teachers.  But I worked my balls off, and I was exhausted by the end of each semester.  But I was so damn proud.

So now, I have four months off for summer holidays before I start my second year.  So I should be having fun and relaxing and enjoying myself and be happy.

But I'm not.  I know I should be, which only makes me feel even more guilty.  

I know that one of the main reasons that I have been feeling this way is that I haven't yet found a full-time summer job.  When I was in school, I was working part-time at my super crappy job that I hate with everything in me and would quit on the spot if I didn't need the money, and having a monthly living allowance from my student loans.  And that was enough for us to live comfortably.  We didn't have a lot of spending money or anything, but our bills were paid and that's good.  

But now, it's a month and a half into my summer break, and I still haven't found another job.  Now job-hunting and all the stresses that go along with it are completely consuming my life.  It's all I think about.  I wake up in the morning and before I even get out of bed I am on my phone checking the postings on Craigslist.  Even right now, just saying that and being on the computer, I feel like I should be searching the job bank, Monster.ca, any search engines, anything.  I feel just so guilty for any time that I am not spending trying to find a job.  I can't relax, but I can't do anything because I am so tired and depressed and discouraged.  

So now I am only working the same amount of hours at my old job, but I don't have that extra monthly income.  Our bills are paid, but it's really tight, and our grocery bills are pretty fucking skimpy, and we're trying to scrape the money together to buy laundry detergent and stuff like that.  I've applied at over forty places, gotten three interviews but still no job.  I've gotten desperate enough that I even applied at Tim Hortons; the reason that this is the lowest of the low for me is because my first job was at a Tim Hortons (in a completely different city,  mind you), and at this job, I was sexually harassed.  I'll probably explain in more detail another time, if you're curious, but let's just say the police were involved and I couldn't go back in there for two years afterward.  

And I couldn't even get a job there.  It was one of the places I was interviewed and I didn't get a call back.  I even had what I thought was the best interview I have ever had, and then I think I went and sabotaged myself and fucked it up, so I'm not gonna get that job either.  

WHAT THE FUCK IS WRONG WITH ME?  How can I not get a job anywhere?  My friends and family keep saying that it's because I'm overqualified; maybe it's true, but you also know how people who love you want to say things to make you feel better, even if it is a lie?  That's kinda how I feel about it.  And all of this rejection is starting to get me down and my already low self-esteem is in a fight that it can't seem to win.  

The stresses of being in school, having deadlines and assignments and tests and such, I can handle.  But real-world stresses like money and finding a job are altogether different, and something I have such a hard time dealing with.  I've never been good at all that real-world living things like paying bills and credit and whathaveyou.  People tell me that I'm really smart all the time, and I think, sure, I'm book-smart, but I'm real-world-stupid.  That's what it comes down to.  Oh, ha, and let's not forget pretty much socially inept.  Asking me to start a conversation with someone I don't know is the same as asking my husband (who is not good at math) to solve an algebra equation.  For me, it really is that difficult.  I feel like there are these walls that I am trying to push through to just to get to the point when I can say hello, and then to actually say it is another set of barriers.  And it's like their rubbery, so that I push and push and push, and I feel I'm getting closer, and sometimes I can break through them, but other times something happens and I just end up getting bounced back.  

Now, I can feel the depression creeping in, it's started so slowly that I didn't even notice, until one day I'm thinking, Huh.  I'm really depressed.  That fast, and so inconspicuously my depression and anxiety have quickly tried to get their claws back in to me, and I can feel the scratches and I'm bleeding and losing the ability to fight back.  I am tired all the time, I don't sleep well, I feel like crying a lot, I don't want to leave the house, people I love are starting to irritate me and it seems an effort to be happy around them, even though I miss them a lot, and I just don't feel like doing anything, but I feel so fucking guilty for everything that I think I'm supposed to be doing.  And I kinda feel like my husband is in denial about it.  Even though I went to therapy, I don't think he realizes that just because I did, I'm all of a sudden 100% better and cured, and now I won't ever get depressed again.  And I'm afraid to tell him, too.  I'm afraid I'll be disappointing him.  

Wow.  So, this post has just gone off on complete tangents, and I have no idea where the hell I am trying to go with anything at all.  I just know I have a bunch of shit I needed to write down, and everything is all so tangled and it's hard to keep my emotions and experiences and memories separate.  Just a bit of separation, at least in regard to my emotions, isn't working out so well.